If you find you’re wasting half your workday visiting Facebook or playing online games (you know who you are), the new website KeepMeOut ^[1] may provide an answer.

KeepMeOut is a free online service that creates a bookmark for your favorite (and hardest to resist) sites. If you use the bookmark to visit a site too frequently, the service will gently suggest that you give it a rest for an hour, or whatever time period you set. It’s customizable so you can set it, for instance, only to work on weekdays during business hours.

You can use your extra non-Facebook time to stay on top of important tech developments instead, say, by visiting news sites like this one.

Read more at LifeHacker ^[2].